Ebook Free , by Dan Willis
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, by Dan Willis
Ebook Free , by Dan Willis
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Product details
File Size: 971 KB
Print Length: 250 pages
Publisher: New World Library (September 1, 2014)
Publication Date: September 1, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00N14KA98
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Amazon Best Sellers Rank:
#96,110 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am a Firefighter/Paramedic who teaches on Firefighter Behavioral Health and Suicide Awareness. I also deal with man tragedies of my own through work and just day to day life. This book is an amazing book teaching on ways to help yourself so you can continue to help others. It also gives many amazing testimonials that touch deeply to the soul. This book is great for Police, Fire, EMS, and I would think Doctors and Nurses as well. I bought this book used and it came in great condition. One last thing, remember that you are STRONGEST when you can recognize the need for help!
This book is a must read for any first responder in my opinion. I attended a presentation by the author and both it and the book are very informative. I didn't understand why I was having some of the feelings I was having or what to do about them and how to help myself. After reading this book I have a better understanding. It really explains how the stress affects our bodies and gives ways to help.
Borrowing heavily from the themes in Gilmartin's "Emotional Survival," Bulletproof Spirit is well written and laid out, particularly in the important areas of warning signs of emotional distress, the signs and symptoms of posttraumatic stress disorder (PTSD) and the efficacy of peer support programs. The limitations of peer support programs, particularly when it comes to "confidentiality," are explained well. The text is punctuated with excellent stories of critical incident trauma survivors, although the book unfortunately makes only brief reference to "cumulative" trauma among first responders. The dangers and types of maladaptive coping techniques are clearly laid out. Considerable emphasis is placed on an interesting program called "Beyond Survival Toward Officer Wellness" (or BeSTOW), an FBI program endorsed by the International Association of Chiefs of Police and which serves as an example of planning for a departmental wellness program, including peer support, an employee assistance program, a chaplaincy program and physical fitness standards.The book endorses the "Mitchell Model" of critical incident stress debriefing, a topic that is now under considerable debate--some maintain that more harm than good is done to the potentially traumatized victim.Of particular interest in Bulletproof Spirit, however, is its encouragement of annual "mental health checkups," by which an officer seeks out and visits a therapist once a year to review the past year, see what has worked and what hasn't, and plan for the next year. This is, perhaps, the most significant part of the book and is crucial to first responders in these critical times. Waiting until one actually "needs help" is simply too late.Some may find the book's passages on spirituality, faith, God and prayer to be somewhat uncomfortable, but the author attempts to couch these teachings in a "universal" manner. Similarly, the book focuses on the role of chaplains in the emergency services, noting their required credentials and training while emphasizing their benefits to first responders in terms of confidentiality.All in all, Bulletproof Spirit is a "good read" for those working (or retired) as first responders.
Captain Dan Willis has written a solid career survival manual for all First Responders by providing a long over-due guide in placing strategic "resilience kevlar" over the real human emotions which all too often morph into accumulative compassion fatigue. Exceptionally readable, thought provoking and spot-on. Should be required reading for all First Responders, Field Training Officers and the bosses.
I bought your book for my paramedic son who was very appreciative and stated he has used some of the techniques in the book to relax his mind and body. First responders always have to suppress their feelings and stoically carry on. I call it "urban Post Traumatic Stress Syndrome". Thank you so much for your help and caring. He has recommended your work to his comrades.
Working in emergency service field. We go through a lot from making sudden decision and not been able to help everyone can be stressful. I bought this book and it really helped me cope with the stress of the job
Highly recommend this book for first responders and anyone who spends time with them.
Awesome book!!
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